Private Sessions

Gain deeper insight into specific Yoga poses or practices, focus on your personal goals, ask questions, and receive specific modifications to enhance the experience of your yoga practice.

Private yoga Sessions

at the yoga studio, corporate, or private group sessions

If you’re beginning your yoga practice or wish to deepen and refine your practice, consider private sessions.  Receive personal guidance  tailored to the needs of your own body.  We teach to people of all ages from beginners to advanced. Whether you’re looking for a personalized practice, an event for your company, or a way to find zen on your wedding day consider private or semi-private yoga!  Call (443) 873-7902 for group pricing.

Yoga Therapy Sessions

how is yoga therapy different from a regular yoga class? Yoga Therapy sessions are completely tailored to the individual. In a yoga therapy session, clients are there to find relief from some discomfort or health condition that is troubling them. In most cases, the instruction focuses on their condition and how the yoga techniques can help them improve their functioning in their daily lives. Yoga therapy also aims to empower the individual by helping them overcome their health challenges and gain independence, taking a more active role in their self-care with accessible and easy-to-apply methods. 

  • Single In Studio Yoga Therapy Session

    $150

    90 minutes

    Purchase

  • Packages Also Available

    *after your first visit

    90 minutes / session