Our Story

“Where your Body, Mind, and Spirit Moves”

Founded in 2007, BambooMoves is a growing community that consists of yoga studios in Forest Hills, NY Englewood, NJ Palisades Park, NJ and Baltimore, MD. As a collective, BambooMoves hosts regular 200 & 500 hour Yoga Alliance certified Teacher Trainings, workshops, and retreats.

BambooMoves Yoga is a joyous and welcoming place for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging practice. Through our teaching students will become flexible and strong in body and mind and better equipped to deal with the various challenges of our stress filled modern lives; essentially embodying the qualities of Bamboo itself.

Throughout the centuries, Bamboo has been a valued life source and artistic inspiration to people all over the world. Bamboo has been used for food, medicine, clothing, building material, weaponry, furniture, utensils, and much more. Bamboo has a tall and hollow stem with luxuriant foliage, creating a look of grace and purity. Despite this, it can grow on infertile land and tolerate all types of weather. Standing ever strong and quickly regenerating despite challenging environments, bamboo has become a symbol of beauty and integrity.