


Pranayama: Regulation of Prana (Vital Life Force)
by BambooMoves Baltimore | Oct 3, 2016 | 8 Limbs
I have heard Rolf Sovik, one of my teachers, say, “Without the breath there is no yoga.” Take it one step further, without the breath there is no life. Humans can live only 6 minutes without the breath. Breath is also associated with all 11 systems of our body, one...Follow us on Facebook
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