The Five Kleshas: Ego (Asmita)

“The practice of yoga, especially meditation helps to bring us closer to the Self. The difficulty lies within keeping it a consistent practice, but its simplistic nature will reveal itself over time. Firstly, we have to become comfortable with the practice of going inward and having the desire to see ourselves, to see the truth.”

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Vasanas

These subtle impressions lead to a greater change. As one looks at their destiny they realize they do have the willpower and determination to assist themselves to become a greater being of love, compassion and empathy.

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